As I alluded to last night, my bp has been pushing (and sometimes crossing over) the high end of normal recently and I’m starting to feel like I’m out of excuses as to why. I thought about taking advantage of my standing blood test orders this past weekend but to be honest, I’m scared. I kind of don’t want to know yet because I’m not sure what the consequences will be (although I have a guess).
Is it just me or is this an obnoxiously familiar story?
Anyway, the only thing I can think to do at this point (besides simply upping all my meds on my own) is to see if a change in diet will help. Somehow I don’t think the pizza I’ve been eating is helping things so I’m thinking of doing the apple diet again. Anyone have any good cleansing diet suggestions?